boot camp
Fast, fun, fitness building programs... Affordable for everyone!!
Fitness camps provide the perfect combination of personal training, team building, and hard work that results in people reaching their fitness potential! Something great happens when a group of people with similar fitness goals rally around each other at the crack of dawn to conquer the day’s workout. It’s about setting personal goals and pushing your limits. It’s about taking on some competition, but remembering that it’s ultimately you vs. you. It’s about feeling like you would run through a wall if the trainers asked you to. It’s about the air of confidence you feel as you make your way to your desk at the office knowing that, while most of your co-workers are still shaking off sleep, you’ve already done more running, pushing, jumping, pulling, and crawling than they’ll do all week!
It’s about doing something for you!
$15 per class with multiple camp sign-ups.
Be prepared for:
All Camp programs are written and conducted by Fitness Together Certified Trainers who are skilled at getting results and experts at adapting programs to meet the needs of all participates. The exercises can and will be modified for anyone having difficulty keeping up with the pace without limiting anyone else.
No one will be left behind!!!
You will enjoy an AWESOME work out!
Where you will be running, jumping, pushing, pulling, and yelling.
These camps are all about losing fat and toning muscle.
The boot camps will be a circuit training atmosphere:
rotating between individual stations and group exercises.
The focus is on increasing your cardiovascular ability, muscular strength, correcting your form, in addition to getting your body fat down and your muscle mass UP. It will be high intensity, keeping your heart rate up, mixed with strength exercises.
Fitness Assessment:
All Boot Camps start with a Fitness Assessment ($75 value)
which will be conducted at the Fitness Together Studio.
4400 Elverta Rd. Suite 130(next to Little Caesars)
Call to schedule your assessment 916-722-0197.
Biggest Loser:
One participate per camp has the opportunity to win their next camp FREE.
Whoever loses the most overall inches will win their next camp FREE
(a $200 value, not redeemable in cash)
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